Worries About Money Prevent Sleep

October 28, 2008 at 4:54 pm Leave a comment

CNN reports that most Americans not enough adequate sleep due to money issues.  The article states

Keeping up with the rising cost of living and credit card debt were top concerns preventing people from falling asleep, according to the results from ComPsych Corporation, which surveyed employees of companies it serves. Thirty percent of respondents reported worrying about the cost of living while 29 percent cited credit-card debt.

The problem why issue is occuring is because Americans did not properly budget their finances during the good times.   To have financial stability, it is important that we learn how to use budget our money and allocate enough money to savings. 

Being frugal is an excellent way to cut costs and have less stress.   You might have less material possessions or cannot go to the expensive concerts or trips but you will have a peace of mind.  And peace of mind helps you sleep better.


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